With the unexpected turn of events in 2020, humans coped up with the pandemic by finding more comfort in their homes, carefully managed routines in a new situation and an uncertain environment.

We isolated ourselves last year in the pandemic, and the lockdown taught us to value our health, our planet, our nature, and mostly kept us away from unnecessary behaviors. Nature offers a great package of enrichment, nourishment, and growth to every living being, who cares, protects and shares the resources. The quarantine isolation has now become a paradox in many angles. It represents clear separation or distancing from others as we understand. Always be grateful for our life.

Nature offers a decent clarity to things and situations we see, observe, experience, and live with our senses. In this whole exercise, we are human beings on this planet and grateful to wear this inner skin with emotions and feelings. Take what nature stores for us and always use the resources wisely.

Like we learned, the main two healers of life are the sunshine of daytime and the darkness of night. Every human being has to sleep about eight hours a day, and we have to experience the healing power of good sleep. The air fuels our body, like the oxygen we inhale and the carbon dioxide we exhale. The rhythm of life lies in the air. So trust the moment and train your body to meditate on it. Understand the mind-body connection, the importance of oxygen in our life. Encourage people to plant more greens, they are the lungs of our planet.

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As a living creature, the importance of heat and fire in our life is inevitable. It associates our human body with the presence of heat waves, a normal human being has 37°Celsius temperature in healthy body. Take a moment to understand the heat inside and outside the body. Understand the true meaning and importance of heat waves that we observe on our planet.

We have to depend on our inner child. Our inner curious kid.

Try to question everything.

The pandemic taught us more about conservation, and the importance of water in our life is more than what words can describe. It streams the life routes in our body with veins and blood. It occupies almost 70% of the earth and it fills our body with water in another way. So it connects the balance generated in our body with the cream of the sand. Conserve and protect our natural resources, water sources, the green life connected with the hopes and downs of our daily routines. Every drop of water is precious for life.

Earth heals us, thrives us, and nurtures us. Our life develops along with the adaptive powers of nature. We connect the body and mind in a way like a receiver absorbing the details. The most complicated anatomy for a human being to explain through theory. It connects our purposes with the building up of a kind soul; the body is the pure reflection of what we consume and the patterns of life we discovered through nature.

Nature explains and teaches us through life experiences, behaviors, and accidental encounters with lives and incidences in our life. We can solve the problems by observing them consciously and deeply with our senses. We are on a brand-new mission to stay awake, stay hydrated, and stay alert for our nourishment. To protect and create a better place for our generations and future lives.

Quarantine taught us many things. Always understand the value of nature, and how to take the consent of nature by our actions and words. We can raise our hands to the vastness of clouds.

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Did you heal or did you force yourself to forget about the situation?

If you forget, you burn the wonderful bridge of healing along with nature. If you heal, you will make long-lasting peace.

Air moves us, fire transforms us, water shapes us, and nature heals us. Let the Holy Spirit guide us. Nature is our refillable prescription, handle it wisely and consciously.

Shalom!

Written by Sujith Thomas Philip